southofzen


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002. A MANTRA FOR THOSE BATTLING WITH ANXIETY

002. A MANTRA FOR THOSE BATTLING WITH ANXIETY

Repeat this aloud: I AM ENOUGH. On my off days, I am enough. On the days where I’m running late to everything, I am enough. On the days where it’s a victory to make it out of bed, I am enough. On the days where I only accomplish… Read more

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HOLIDAY GIFT GUIDE FOR: THE EARTH CONSCIOUS AND ECO-FRIENDLY

HOLIDAY GIFT GUIDE FOR: THE EARTH CONSCIOUS AND ECO-FRIENDLY

Shopping for those who care about the planet can be a difficult task. To make it simpler, we have rounded up some of our favorite products to give as gifts to those who have a less materialistic approach to life, and for those who simply care about the… Read more

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001. A LETTER

001. A LETTER

Dear World –   How to begin? My first personal posting that will be for public consumption, and I’m starting it out like this. Fuck.   Welcome to my personal blog. Thoughts for today:   Writing down thoughts as an unexplainable feeling. A wondrous release. Writing as making… Read more

ZEN THOUGHTS: FUSSIE CAT

ZEN THOUGHTS: FUSSIE CAT

  Fussie Cat: Food for Cats, Co-Created by Cats, Extremely Palatable.      While Fussie Cat offers the typical salmon, tuna, and prawns options, they also offer a range of other cat friendly proteins in their product. These include: anchovies, chicken, muscles, shrimp, chicken liver, beef, and duck…. Read more

ZEN THOUGHTS: PROMISE COSMETICS’ LIQUICK DEAD SEA MUD MASK

ZEN THOUGHTS: PROMISE COSMETICS’ LIQUICK DEAD SEA MUD MASK

While there are many facial mask products on the market, many tend to fall short of expectations. Some have dyes in them, others are tested on animals, and some continue to use low quality ingredients or contain ingredients that are promised on the label to be absent.   … Read more

ZEN THOUGHTS: PRETTY LITTER

ZEN THOUGHTS: PRETTY LITTER

As someone who is changing out cat products quite frequently, testing out this litter was exciting to say the least. The thought of being able to manage the health of both of my feline buddies by a simple glance at the litter box is more than any cat… Read more

LIVING WITH BACK PAIN AND BODY ACHES

LIVING WITH BACK PAIN AND BODY ACHES

If you are someone that has ever dealt with a sports injury or unfortunate car accident, even a physical deformity – you may know what it entails to live with permanent daily pain.      I am someone who knows all too well what it feels like to… Read more

SURVIVING ACL

SURVIVING ACL

ACL is one of those events you wait for all season, only to realize there is a reason you only subject yourself to this type of torture once a year.     Between searching for the last available spot in the shade, having your group split up at… Read more

ZEN THOUGHTS: LIVING A BALANCED LIFE

ZEN THOUGHTS: LIVING A BALANCED LIFE

Do you have days where you’ve tried everything, but something still seems, well, “off”? I have slowly come to the realization of the importance in my own life of scheduling out each part of what is important to our personal existence and trying to set aside dedicated time… Read more

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PICKS FOR THE BEGINNER CONNOISSEUR

PICKS FOR THE BEGINNER CONNOISSEUR

  Entering into the world of cannabis can be overwhelming. We have put together this list for the beginner connoisseur to potentially alleviate the mystery behind what products are worth purchasing.     The products listed below include a large roller, a practical and compact rolling tray, organic… Read more