• Mantra

    002. A MANTRA FOR THOSE BATTLING WITH ANXIETY

    Repeat this aloud: I AM ENOUGH. On my off days, I am enough. On the days where I’m running late to everything, I am enough. On the days where it’s a victory to make it out of bed, I am enough. On the days where I only accomplish a few items on my to-do list, I am enough. On the days that I lay on the couch all day dealing with anxiety, I am STILL enough. . . . . We are each our own worst critics. Set a goal in attempting to see yourself through kinder eyes. What difference would this make in your life? . . . .…